What to Expect?
NO BS from my side!
I will always be straightforward with you, and I expect commitment and trust from you in return.
What You Get When You Train With Me:
💪 Holistic Training & Nutrition Approach
Maximize your results with a healthy, sustainable plan designed to fit your lifestyle.
🏋️ Training 3x/Week
Each session is 60 minutes and gym access is all you need to see real progress.
👥 Private FB Group (Community Support)
Stay motivated, inspired, and accountable with a community that builds lasting habits.
🥗 Nutrition Coaching Calls (Tailored to You)
Lose the weight and keep it off with a plan that works for your unique needs.
📚 Lifetime Access to the Vault
Access PDFs, eBooks, meal plans, and grocery lists anytime — forever.
📰 Newsletters (Optional Subscription)
Get the latest fitness tips, recipes, research, and findings delivered straight to you.
📊 Weekly Check-Ins & Progress Tracking
Stay on track with weekly check-ins and a simple app-based measurement system that clearly shows your results.
🔧 Ongoing Support & Adjustments
I’ll be there every step of the way — adjusting your training, nutrition, and even providing supplement guidance to ensure you succeed.
What to Expected of YOU?
Show Up, Speak Up, Level Up!
Your commitment and honesty make all the difference — we’re in this together.
1️⃣ 100% Commitment & Honesty
When challenges arise, adopt a “run to me” attitude instead of running away. Open communication makes a huge difference in your results.
2️⃣ Take Before & After Photos
Capture your journey — not just for a killer testimonial, but to see the amazing transformation when you don’t even recognize yourself in the mirror! 😃
You’ll be glowing with confidence and style!
3️⃣ Track Your Progress
Weekly scale weights, weekly photos, and monthly waist measurements help us accurately evaluate your progress and keep you motivated.
With your dedication and my guidance, success is within reach.
I am fully committed to your progress, and together, we will achieve your goals.
